International Kids Mindfulness Day

Join us for the first ever KMD

Saturday September 16th 2023, 10am (AEST)

About KMD

Join us at 10am (AEST), Saturday September 16th 2023 from your home, early childhood centre, school or community organisation for the first ever official International Kids Mindfulness Day (KMD) hosted by CORE Kids. 10 minutes is all is takes to help introduce the important tools of mindfulness in children.

What is Mindfulness?

Mindfulness can be mindful movement, breathing, stretching, being aware of the senses.

What is KMD?

Kids mindfulness day on Saturday 16th September 2023, at 10am (AEST) will last for 5-10 minutes and consist of breathing, mindful movement and a guided meditation. We'd love for you to join us.

KMD Ambassadors

We would love your support. Do you have a passion for mindfulness and working with children? Get in touch with us to help spread the word.

Mindfulness Products

Mindfulness products - Mindful Minutes

CORE Kids

CORE Kids is a CORE Kids is a multi-award winning health and education service offering a range of early childhood development classes, evidence-based parenting courses, professional development, education and workshops.

We offer services to families, early childhood learning centres, schools and corporate businesses across Australia.
Through these services we want to empower children, families, early childhood educators and teachers to develop resilience, emotional intelligence, secure attachments and positive relationships.
CORE Kids also launched the CORE Kids Store offering a range of social/emotional learning products.
Our shared goal is for happy minds, healthy bodies and full hearts (c).

Nicole Mulholland - Founder KMD and CORE Kids

Nicole is the founder of CORE Kids and the official International Kids Mindfulness Day.

Activities